The Peaceful Home
The Peaceful Home is for the woman who takes care of everyone and keeps forgetting to come home to herself.
Hosted by Pam Godbois, LICSW, a therapist, somatic practitioner and retreat leader, this show is about returning to the body: the ways we get pulled away, how to come back again and again, and what it means to finally treat yourself like someone worth caring for.
We talk honestly about the hard stuff: burnout, perimenopause, empathy fatigue, worthiness, and the quiet ways helpers abandon themselves. You’ll get real stories, simple practices you can feel, and permission to embrace your gifts without losing yourself in them.
Because the most peaceful home you’ll ever have is the one you live in every day: you.
The Peaceful Home
Latest Episodes
Episode 114: You Asked, I’m Answering—Big Feelings, Friendship Drama, and the Real Work of Parenting Through It
After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones:“How do I support my kid when they’re left out—again?”“What do I do when a friend...
Episode 113: How to Actually Connect with Your Tween This Summer (Without Losing Your Mind, Wallet, or Dignity)
Let’s be real—connecting with your tween or teen in the summer used to be easier. Beach days, sidewalk chalk, popsicles on the porch… they used to want to be around you.Now? You get eye-rolls, earbuds, and “I’m good.”
Episode 112: When Summer Break Isn’t So Sweet Anymore—The Tween & Teen Edition
Description:Remember when summer felt easy? When a trip to the beach, a sticky ice cream cone, or a backyard sprinkler could make your kid’s whole day?Yeah. That changes.In this episode of the Peaceful Home Podca...
Episode 111: Your Kid’s Not Defiant—They’re Dysregulated: A Guide for 4th–6th Grade Moms
If your once-sweet kid is suddenly slamming doors, forgetting every chore, and turning homework into a battle zone, you’re not alone—and you’re not a bad mom.In this episode of The Peaceful Home Podcast, Pam pulls back the curta...
