The Peaceful Home
The Peaceful Home is a place for the modern busy mom looking to break out of the mold left behind by the moms of past generations and write a new narrative. The mom who is willing to embrace the chaos, the overwhelm, and the overstimulation of parenting in a world on fire. Delving deep into the self-worth, personal development, self-esteem, and self-care required to find more peace.
Here on the Peaceful Home, we talk honestly about the hard, we share stories, we laugh, we cry, and we heal but mostly we learn about who we are and we learn all about how to create for ourselves, and our kiddos, the Peaceful Home you have always dreamed of.
Episodes
93 episodes since 2022
Ep 92- Mindful Parenting: Strategies for a Peaceful Summer (and beyond)
Freebie from the Episode: Download Here!Are you a mom looking for ways to make summer less chaotic and more peaceful? This episode of the Peaceful H...
July 26, 2024
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38:34
Episode 91: Why Patience Isn’t the Answer in Parenting
Episode Description:In this insightful episode of The Peaceful Home Podcast, Pamela dives into the often misunderstood concept of patience in parenting. Contrary to popular belief, she explains that a lack of patience isn't the root ...
May 17, 2024
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21:45
Episode 90: Mastering Triggers: Tools for Navigating Parental Stress
💫Grab Your Free Practice to Clear Out Mom Rage💫Welcome back to the Peaceful Home Podcast with Pam. In today's episode, Pam dives into the topic of trigg...
May 10, 2024
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25:30
Episode 89: Rethinking Parenting: Moving Beyond Punishment and Reward
Are you tired of the endless cycle of punishment and reward in parenting? Join Pam as she unveils the pitfalls of this outdated strategy and offers a refreshing perspective on building strong parent-child bonds without fear tactics. Discover ho...
May 03, 2024
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17:34
Ep 88- Breaking the Cycle: Strategies to Overcome Mom Rage
💫Grab Your Free Practice to Clear Out Mom Rage💫Parenting feels hard because it is hard. And all of the different emotions that come up can ma...
March 11, 2024
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24:57
Episode 87: Juggling Act: Balancing the Mental Load of Motherhood
The most difficult aspect of motherhood is often the Mental Load that goes along with all the day to day tasks. In this episode Pam dives into the juggling act of balancing the mental load and showing up as the ...
March 04, 2024
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26:01
Episode 86: Thawing Out: 10 Techniques to Escape Chronic Freeze
“Don’t just stand there…” Sometimes responses under stress make no sense to us, or the people around us. And that is because your nervous system is wired for one thing, Survival. It...
February 26, 2024
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30:03
Episode 85- 10 Signs You Could Be Stuck In a Freeze Response!
Do you struggle with feeling unmotivated or stuck when it comes to reaching your goals? Do you often feel numb, disconnected, or struggle with procrastination? Maybe you even walk around thinking there is something “wrong” with you.
February 19, 2024
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18:23
Episode 84 Building Resilience by Raising Your Expectations!
In parenting (and in life) we tend to have expectations of what we believe our kids are capable of. For most parents, this is rooted in our own stories of inadequacy, rejection, and judgment. We react from fear ...
January 03, 2024
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15:17
Episode 83: Why New Years Resolutions Don't work, and What to Do Instead, (When You Really Want to Grow!)
We have a MAJOR problem in our culture. We set new years resolutions that just end up making us feel worse about ourselves, contributing to more time on the couch and less time out chasing your dreams!In this episode...
December 25, 2023
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18:44
Episode 82 Saying No to the Holiday Hell with Mandy Hoffman (Part 2)
The holidays can be a really hard time with all the extra pressure of “getting it right.” In this weeks episodes, my dear friend Mandy and I sat down to talk, setting boundaries, deepening connection and only doing what you truly want for yo...
December 20, 2023
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48:52
Episode 81 Creating the Holidays YOU WANT for your Family with Mandy Hoffman (Part 1)
The holidays can be a really hard time with all the extra pressure of “gettign it right.” In this weeks episodes, my dear friend Mandy and I sat down to talk, going minimal, deepening connection and only doing what you truly want for you and...
December 18, 2023
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35:53
Episode 80: Getting Your Kids to Actually Listen and Do What You Ask.
If you have ever felt like you want to pull your hair out of your head cuz your kids just Will Not Listen… we are speaking YOUR language!!As much as you want your kids to just be ok, to grow up happy & healthy, w...
December 11, 2023
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26:22
Episode 79: Get UnStuck from the Phone battle: Correct This Mistake!
Free Workshop: 7 Steps to Clearing Out Your Emotional Baggage (So You don’t pass it on to your kids!) Do you feel like you are always battling...
December 04, 2023
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24:33
Episode 78: Boost Connection & Give Your Kids Experiences This Year!
Free Workshop: 7 Steps to Clearing Out Your Emotional Baggage (So You don’t pass it on to your kids!) The Holidays can be filled with *stuff* ...
November 27, 2023
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22:44
Episode 77: The Mistakes You're Making: Cleaning Up Thoughts & Feelings in Parenting
Join Pam >> Free Workshop: Get Your Preteen/Teen to Listen & Cooperate without defiance, back talk,
October 02, 2023
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40:31
Ep 76: Raising Resilient Kids: Why Punishment Isn't the Answer
If you are parenting a preteen or teenager, you may have had the thought, “What can I do to get them to listen?” This often leads to loss of screen time, removal of privileges and so much more. And for most parents, little is gained by this for...
September 18, 2023
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24:04
Ep 75: The REAL Secrets to Parenting Your Preteen without Conflict
Parenting preteens can be challenging for lots of reasons. These are the prime years for connection and collaboration. But they are coupled with growing needs, bigger emotions, and more complex relationships. <...
September 04, 2023
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24:34
Ep 74: The 5 Steps to Stop Yelling! Back to School Edition!
Back to School is upon us, and if you are like most moms, this brings with it a stressful before-school shift that includes trying to get to school and work on time, without losing your mind and your cool! We ye...
August 28, 2023
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41:38
Ep 73: 6 Steps to Reversing Emotional Immaturity.
Emotional Immaturity is a major issue in relationships and parenting. And for many, we grew up with parents or caregivers who were themselves emotionally immature, making it challenging to develop maturity in this area. <...
August 14, 2023
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40:35
Episode 72: Teaching Consent: Empowering Children to Say No!
In this episode, we dive into the notion of touch, and making the choice, to hug or not to hug! Forcing your 2-year-old to hug grandma is teaching them that there are people who don't need consent to touch their bodies. And that some peop...
July 31, 2023
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21:18
Ep 71: The 4 Mistakes Most Parent Make in Communicating with Their Teens! (And what to do instead)
“Strong relationships are built on trust and communication. But if there is no communication, there can be no trust.” ~Simon SinekAs parents is can be challenging, especially if it was not modeled for us, to communic...
July 24, 2023
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35:54
Episode 70: Are Your Relationships Toxic, Co-Dependent and Dragging You Down?
Are your relationships Toxic or co-dependent? Join us this week as we explore the difference between healthy and NOT, and what to do about it. As a parent, if you want your kids to have healthy and loving relationships, they need y...
July 17, 2023
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26:29
Ep 69: It's Not Luck! How to Parent Preteens without Conflict!
We all change. We all evolve, it is part of our human nature. But how have you been doing → evolving WITH the people in your life? Your significant relationships will change as you do, and as they do. This is especially true in parenting.&nb...
July 10, 2023
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29:21